Amount of Phenylalanine in Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw there is 0.91 g of Phenylalanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw are listed below.

Water 73.98 g 73.98%
Energy (calorie) 129 kcal
Energy (joule) 538 kJ
Protein 21.65 g 21.65%
Total lipid (fat) 4.02 g 4.02%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.85 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 219 mg 0.22%
Potassium, K 353 mg 0.35%
Sodium, Na 59 mg 0.06%
Zinc, Zn 2.05 mg
Copper, Cu 0.092 mg
Manganese, Mn 0.013 mg
Selenium, Se 30.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw